Chill Ice Baths in Lytham St Annes

Embrace the cold

Chill Tubs offer a transformative experience that can help you tap into your full potential by overcoming mental barriers and feeling refreshed and energized. Through the power of cold therapy, our Chill Tubs can change your perspective on life and help you push past your limitations, making you feel capable of conquering any challenge.

Cold therapy has been shown to have numerous health benefits, and our ice tubs are a perfect way to experience them. Whether you’re looking to improve your physical performance, reduce inflammation, or enhance your mental clarity, Chill Tubs can help you achieve your goals.

Ready to start your cold journey and unlock your full potential? Discover the power of Chill Tubs today.

Immerse yourself in the ultimate cold water therapy experience with Chill Tubs’ Ice Bath. By embracing the power of cold, you can break through your own boundaries and transform your outlook on life.

Why is the Chill Tubs Ice Bath so effective?

The Ice Bath is a widely used recovery technique that can help reduce muscle soreness and inflammation after physical activity. With Chill Tubs’ Ice Bath, you can enjoy a range of potential benefits, such as faster recovery time, reduced muscle soreness, improved circulation, and decreased inflammation.

Take the first step towards enhanced physical and mental wellbeing by trying the Chill Tubs Ice Bath today.

Cold water therapy

Ice tubs are a popular recovery technique and therapeutic treatment utilized by athletes and individuals seeking to reduce muscle soreness and inflammation after physical activity, offering a wide range of potential health benefits.

Here are some of the benefits of using an ice tub:

  • Reducing muscle soreness: Cold water immersion can constrict blood vessels and reduce inflammation, which helps alleviate muscle soreness.
  • Improving recovery time: By reducing muscle soreness, ice tubs may help athletes recover faster and prepare for their next workout or competition.
  • Decreasing inflammation: Cold water immersion can help reduce inflammation in the body, making it particularly beneficial for those with chronic inflammation or inflammatory conditions such as arthritis.
  • Improving circulation: Ice tubs can stimulate blood flow and improve circulation, promoting recovery and reducing the risk of injury.

However, it’s important to note that ice tubs are not suitable for everyone and may cause discomfort or even harm to certain individuals. Consulting a healthcare professional is always recommended.

Experience the benefits of an ice tub and consult with a healthcare professional to determine if it’s the right therapy for you.

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Chill Ice Baths in Wigan
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Premium Materials

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Ice Bath Spec Sheets

For more information on Chill Tubs, please download the spec sheet in which you can see useful information like the dimensions, power supply, weight and more.

How to set up your ice tub

Health Benefits

An ice tub is a therapeutic treatment that can offer numerous health benefits. Some of these advantages include:

Norepinephrine Boost

Cold exposure can significantly increase the production of norepinephrine in the body, with a consistent increase of 200-300%. The colder the temperature, the more pronounced the body’s response to the increase in norepinephrine production. Even a 20-30 second immersion in near freezing water can elicit the same level of increase as a 6 hour walk in 16°C weather.

Protein Power

Cold exposure can stimulate the production of PGC-1alpha, a protein that increases metabolism at a cellular level. PGC-1alpha is being researched by pharmaceutical companies for the development of treatments for obesity, diabetes, and cardiomyopathy. Increased energy released from the production of PGC-1alpha can improve aerobic capacity, endurance, and resistance to fatigue in muscle tissue.

Immune Boost

While there is limited scientific evidence, many people report feeling healthier and less prone to illness after regularly taking ice tubs. Cold water immersion is believed to help adapt and harden the body to disease and infection, potentially boosting the immune system.

Increased Killer T Cells

Regular winter swimmers experience adaptive reactions, including an increase in the production of the antioxidant glutathione. A few cold water sessions over a 6-week period can increase the number of lymphocytes, a type of immune cell. Some research suggests that males exposed to 4°C for 30 minutes had an increased number of “killer T cells,” which help to eliminate viruses. These findings suggest that cold water immersion may have immune-boosting effects on the body.

Warranty

Our Chill Tubs warranty provides coverage for defects in workmanship and defects or malfunctions that arise during normal use conditions for a period of 2 years from the date of delivery.

This warranty applies only to non-commercial, residential use of the Chill tub and plunges and only to the original purchaser or original owner if the product was purchased as a gift. The warranty does not cover damage resulting from the addition of chemicals to the water, neglected filter care and replacement, power outages, low water flow, restricted air flow, or any other form of neglect, misuse, or abuse. There may be other exclusions to this warranty, as described in the Limited Warranty. It is important to carefully read and understand the terms of the Limited Warranty in order to fully understand the coverage provided.

Chill Ice Baths in Wigan
Chill Ice Baths in Lytham St Annes

Maintenance

Maintaining your ice tub keeps it clean and hygienic, while also protecting it from damage. If you want to keep it clean, you should combine both prevention and treatment to protect it.

Filter Change:

The filter should be replaced every three months

Filter Clean:

Clean the filter once a month

Cleaning the Ice tub:

We recommend cleaning the ice tub with soapy water or hot tub surface cleaner. We do not recommend household cleaning products


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