Home Ice baths in Alderley Edge

Home Ice baths in Alderley Edge, Perfect for your Health

Home Ice baths in Alderley EdgeAre you looking for top quality home ice baths in Alderley Edge? Our company is the region’s leading hot tub, spa and sauna firm. We are proud to be at the cutting edge of the latest products and trends. We offer a comprehensive range of spas, saunas, hot tubs and home ice baths to suit all budgets and styles. Ours is a team of professionals with the necessary experience, knowledge and expertise in this sector. We retail and install a variety of products. Our range of Avantopool Kinos ice baths provides huge benefits for sportspersons and wellness enthusiasts. This Finnish brand has the first mobile and compact cold pool for use and enjoyment in the privacy of your own home.

For homeowners in Alderley Edge, home ice baths provide a full cold water immersion. This is great after a high-intensity workout. It reduces swelling and inflammation, following a strenuous exercise regimen. As a pain reliever and soother of sore muscles, cold water is effective and swift. It increases blood circulation, promotes sleep and lowers your stress levels. However, check with your physician whether it’s safe for you to take ice baths. Your age and general health status have to be kept in mind before you take the plunge. Moreover, it’s important to limit an ice bath session to 15 minutes or less.

When you purchase a home ice bath in Alderley Edge, our installers will ensure that it is fitted perfectly. Contact Marquise Spas today for more information on our services and products. If you’re a first-time user, take the process gradually. Then, limit yourself to 3-4 minutes each time. Increase the time as your body adjusts to the freezing temperature. Initially, ensure you’re not alone, or you inform someone of your plan to take an ice bath. Start with partial immersion of only the lower half of your body. Wear a bathing suit for protection initially. Our team can give you these important tips and all the necessary information.